Tournaments are held twice a year, both in the dojo and on a National level. The gradings are a test to progress from one level to the next, and upon passing the student will be taught the next level. Gradings are held every three months and require about 20 lessons to qualify. The children are taught a complete karate system and the syllabus that will take them from beginner to the level of Shodan (first level of Black Belt). Initially strength and power are demonstrated instead of slower, more flowing motions. Shotokan is regarded as a dynamic martial art as it develops anaerobic, powerful techniques, as well as developing speed. Techniques in kihon and kata are characterised by deep long stances that provide stability, enable powerful movements, and strengthen the legs.
Mental focus and confident movement is imperative at this level. If one was to be hit the blow could be fatal. Kobujutsu training takes the Martial Art to a much higher level and requires a greater degree of experience, as the practice is with weapons which includes sharp points and blades. At this level the Martial Art becomes less aerobic and more scientific. These techniques take a considerable amount of time to program the muscle memory to respond involuntary. The Adult Karate Jutsu includes basic techniques and adds many more sophisticated techniques normally experienced and preserved in our kata. The training system is anaerobic and develops power and speed. It will make the body strong and flexible and includes sport karate.Īdult karate (Shotokan) continues to develop the body and this can be enhanced with the use of training aids such as a Makawara (striking pad) and other body conditioning equipment. Our system is structured to allow continual progress whatever age the practitioner is.Ĭhildren’s karate (Shotokan) develops a sound foundation of techniques.
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